My name is Sonali, and I am a Canadian Certified Counsellor (C.C.C.). I began pursuing my education and training in the mental health field in 2016 and have since supported teens, adults, and families through goals relating to their mental health, employment, housing, addictions, and other life changes.

My strengths include helping clients gain awareness and minimize symptoms of anxiety, depression, adjustment issues, learning challenges, trauma, and body image concerns. I also support teens and families with crisis prevention and intervention using harm-reduction strategies. I value highlighting your strengths while you navigate the development of your identity, relationships, academic, athletic, and/or professional goals.

My approach is person-centred and humanistic integrating concepts and skills from CBT, DBT, ACT, mindfulness-based therapy, and Narrative Therapy. My goal is to promote independence by helping clients identify practical tools that they can apply to improve their daily functioning and foster their personal values and goals. I try to create a safe, nurturing, and non-judgmental space where you can self-reflect and explore a lifestyle that feels healing and authentic to you. I also believe in preventative forms of health care as counselling can be valuable during difficult times and during periods of wellness. So, it is never too early or too late to come to therapy.

It is important to me that counselling acknowledges the evolving social contexts that affect our lives. I strive to provide inclusive and accessible support for marginalized and vulnerable communities, including LGBTQIA2S+ people, people with disabilities, Indigenous and Immigrant populations, and those facing systemic barriers. My lived experiences around the world and passion for travel lead me to prioritize accessible multicultural counselling. I speak English and Malayalam and welcome clients who speak either/both languages.

During my personal time, I enjoy makeup and fashion, photography and video editing, video games, yoga, reading, and spirituality.

I am eternally grateful for the trust my past and future clients place in me and I look forward to meeting you soon!

My name is Sonali, and I am a Canadian Certified Counsellor (C.C.C.). I began pursuing my educati... Read More

Hi, I’m Danielle - I’m a Clinical Counsellor and I’m passionate about supporting young people through life’s ups and downs and creating a space where they feel safe, heard, and empowered to be themselves.

My approach is warm, collaborative, and flexible. I draw from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy, while always tailoring our work together based on what feels most helpful to you. I also incorporate mindfulness and values-based tools to help build emotional awareness and reconnect with what matters most. My work often focuses on things like anxiety, stress, perfectionism, identity, and low self-esteem, especially for teens navigating academic pressure, social expectations, or just trying to manage the many moving parts of life.

Hi, I’m Danielle - I’m a Clinical Counsellor and I’m passionate about supporting young people thr... Read More

CURRENT CLIENTS ONLY I graduated from City University of Seattle in 2022 with a Master of Counselling Degree, and I also have a Bachelor of Science Degree in Psychology from the University of Alberta. I am in good standing with the College of Alberta Psychologists and the Psychologists’ Association of Alberta.

I am here for my clients to provide them with a non-judgmental, safe space to have a voice. Using empathy, genuine concern, and unconditional positive regard, I join my clients as they look inward and attune to their physiology, notice their thoughts, and welcome/accept their emotions. Increased self-awareness and insights from therapy work can significantly help clients identify their values and their authentic selves, which, in turn, can direct them towards increased meaning and fulfillment in their lives. CURRENTLY FULL- NOT ACCEPTING NEW CLIENTS

CURRENT CLIENTS ONLY I graduated from City University of Seattle in 2022 with a Master of Counsel... Read More

Hello, my name is Blythe. I am a certified Canadian counselor and I have a Master’s of education degree in counselling psychology with a specialization in addiction and mental health. I have worked in the field for almost 15 years and most recently in the education sector, working as a counselor to grades K to 12, then as a mental health therapist for post secondary students.

As a counsellor, I specialize in trauma informed care and am trained in Attachment Focused EMDR (through the Parnell Institute). I am client-centered in my approach, where I believe empathy, non-judgment, and safety are the building blocks to creating healthy therapeutic relationships.

I also follow existentialism as a counselling philosophy and have a deep interest in life changes and transitions. Seeking understanding from the client’s perspective and lending support in making rational decisions gives the client autonomy and promotes self-awareness. (e.i. Moving to a new city, graduating high school and attending post-secondary, etc).

I am an indigenous woman from the Blackfoot territory in southern Alberta and have a passion for working with indigenous youth and young adults. I use anti-racist practices and intersectionality. Some area of my area of interests include: gender affirming care, LGBTQ2+, ADHD in women and girls, ADHD/neurodiversity, anxiety, depression, self harm, substance use/abuse, suicide assessments, threat assessment, school based issues, and healthy relationships/intimate partner violence.

When I am not counselling, I love to travel and to spend time with my dog and cat, Fredo and Judy. I also enjoy live music, horror movies, True Crime podcasts, and collecting mugs. I love nature, (but not winter) and exploring new cities.

I look forward to meeting with you!

Hello, my name is Blythe. I am a certified Canadian counselor and I have a Master’s of education ... Read More

Hi, I’m Jen! I am a Canadian Certified Counsellor, with a Masters degree in Counselling Psychology. I have 15 years of experience working with children, teens and families as a counsellor, a behaviour consultant, in education as a teacher, and an early childhood educator.

I believe our relationships, physiological needs, experiences and environments are all interrelated and impact our ability to cope. I work from a person-centered, trauma informed attachment lens, and really take into account the nervous system and how it impacts our quality of life. I have years of experience working with neurodivergent children, teens, and families.

Through a genuine, empathetic and nurturing approach, which could include play, games and nervous system regulation activities, I focus on building a trusting, warm and safe therapeutic relationship. I want clients to feel comfortable so they can create change in their lives. Outside of work I love reading, going to concerts, spending time with my dog and two cats and taking care of my plants!

Hi, I’m Jen! I am a Canadian Certified Counsellor, with a Masters degree in Counselling Psycholog... Read More

Hello! My name is Remy and I’m a Canadian Certified Counsellor, specializing in Art Therapy. I work with children, teens, young adults, and families who are seeking a different way to explore and express emotions. Art therapy provides a unique means of communication that goes beyond words to help those who often have difficulty opening up.

I truly care about my clients’ well-being and hope to bring art therapy services that promote growth, change, and wellness. I believe in whole-person care, and I wish to provide a safe haven where creativity and self-exploration can flourish to address emotional, behavioural, social, and psychological issues. Therapy is sought-out for a number of reasons, but it is my belief that anyone can benefit from feeling truly seen and heard. My art therapy practice can be tailored to address the unique concerns and the difficulties you, your child or teen is facing. With children, I largely specialize in anxiety, anger, depression, boundary development and family/home life instability. My work with teens primarily focuses on delinquency, behaviour management, social skills, anxiety and general coping. With young adults, my work is centred around stress management, self-reflection, grief and loss, and general coping.

Finally, my work with families focuses on behaviour management, family and home life instability, and grief and loss. I am also particularly adept at helping children and youth with selective mutism.

My experience is varied through schools, community resources spaces, in-patient centres, and private practice. I have worked with kids, teens, adults, and seniors in a capacity that is always judgement-free, culturally sensitive, developmentally appropriate, trauma-informed, and attachment-based.

When I’m not facilitating art therapy I love trying new restaurants, spending time outdoors and with animals, making the most of every holiday and occasion, and spending time alone reading, puzzling, and crafting.

I look forward to walking alongside you on your art therapy journey!

Remy

Hello! My name is Remy and I’m a Canadian Certified Counsellor, specializing in Art Therapy. I wo... Read More

NEW CLIENTS EDMONTON ONLY (FULL IN SHPK) Hello! My name is Myah, and I’m very passionate about supporting children, teens, and families as they navigate life’s challenges and work toward growth and healing.

My journey in the mental health field began several years ago at Alberta Hospital Edmonton, where I’ve had the privilege and opportunity to work with a wide range of individuals and families. During my time there as a psychiatric aide, I’ve supported clients in acute psychiatric care, forensic care, psychiatric rehabilitation, and several youth programs including PChAD, Stabilization, and Recovery.

Alongside this, I currently work as a Child and Youth Development Specialist at the Royal Alexandra Hospital and Glenrose Hospital on several child psych units. In this role, I focus on helping youth in acute and transitionary care, and assist them in developing coping skills, building confidence, emotional regulation skills, and strengthening overall emotional and social well-being in hospital and community settings.

Before starting my career in mental health, i was also a NCAA Division 1 and USports soccer player at the University of Memphis and Grant MacEwan. My athletic experience has taught me the importance of mental resilience, teamwork, and self belief — values that now shape my approach to counselling and my understanding of how our mindset can shape and influence performance and well-being.

When I’m not working, you can usually find me hiking, painting/drawing, playing soccer, travelling, or anything that gets my adrenaline going! Staying active and connecting with nature is a big part of how I recharge and maintain balance in my own life — something I also encourage in the youth and families I support!

As I continue my journey toward becoming a registered psychologist, I remain committed to providing care that is person centred, trauma-informed, and strength-based. My goal is also to create a safe and non-judgemental space where children, teens, and families feel supported and empowered to grow.

Myah

NEW CLIENTS EDMONTON ONLY (FULL IN SHPK) Hello! My name is Myah, and I’m very passionate about su... Read More

Hi, I’m Kristen. I’m a Registered Social Worker (RSW) with a Master of Social Work (MSW) degree. I’m really passionate about supporting youth and families through life’s ups and downs.

Growing up isn’t always easy—things like anxiety, depression, relationships, identity, or family stress can feel overwhelming. My goal is to create a space where you can show up exactly as you are, without judgment. You don’t need to have everything figured out—I’m here to listen, support you, and help you build tools to feel more confident and in control.

I have clinical experience supporting youth who are navigating concerns such as depression, anxiety, self-harm, and addictions. I understand the importance of providing affirming, trauma-informed care for youth from diverse cultural and LGBTQ2S+ communities.

In my practice, I draw from evidence-based approaches like Cognitive Behavioural Therapy (CBT), EMDR, Solution-Focused Brief Therapy, and Gottman Method Couples Therapy. Together, we can work on building resilience, improving communication, and healing from difficult experiences.

When I am not working, I enjoy my time at the rink watching my 2 boys play hockey. I am an avid Oilers fan and I am always on the lookout for new kicks, it may be a bit of an obsession… I also believe it is important to continue to learn about things and try new experiences, especially when it comes to cooking. I am currently learning everything I need to know about making sourdough and my family is enjoying the results!

My goal is to keep therapy real, approachable, and tailored to you. I look forward to working with you.

Hi, I’m Kristen. I’m a Registered Social Worker (RSW) with a Master of Social Work (MSW) degree. ... Read More

I am a Registered Psychologist with a Master of Education in Counselling Psychology. I feel grateful to have worked with youth and young adults across diverse cultures and developmental stages. From this, I have found that my ultimate goal is to provide compassionate support to clients while encouraging you to view yourself with greater acceptance and self-confidence. I recognize that our teenage years come with unique experiences that shape who we are.

Therefore, I enjoy working with youth and young adults in helping them explore their identity, build self-esteem, manage emotions, and foster healthy relationships and a positive body image. I am also passionate about working with all types of anxiety symptoms, whether it is tied to stress, perfectionism, social skills, life transitions or ADHD symptoms. In my values, I believe each person has a unique and valuable story to tell, and my role is to empower you to discover those strengths.

I acknowledge that exploring these topics can be a vulnerable experience. Thus, I prioritize developing an accepting, warm and friendly space to work together at a pace that feels right for you. In doing so, I use multiple evidence-based therapies that I personalize to your unique goals.

Some of these approaches include Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Narrative Therapy. If it is an interest of yours, I also enjoy incorporating art and creativity into our sessions.

I am a Registered Psychologist with a Master of Education in Counselling Psychology. I feel grate... Read More

CURRENTLY FULL - NOT ACCEPTING NEW CLIENTS I’m a Registered Provisional Psychologist with a Master’s in Counselling Psychology, and over 5 years of experience working with youth. I have experience working with neurodiverse kids and teens, such as those diagnosed with ADHD or autism, and youth struggling with overwhelming emotions. I find working with youth both rewarding and inspiring; I love learning about the fast paced lives of my youth clients along with their hobbies and interests!

I understand that going to therapy for the first time can feel a bit scary and uncertain. That’s why I focus on meeting you where you are and customizing the whole experience to fit what you need and want to achieve. Let’s make it work for you! My approach to counselling is person-centered and collaborative. I work to empower my clients to find their values-aligned path and build self-esteem, confidence, and promote healing. I use an integrative approach with modalities such as acceptance and commitment therapy (ACT), person-centered therapy, and dialectical behaviour therapy (DBT) to support my clients in reaching their therapy goals!

CURRENTLY FULL - NOT ACCEPTING NEW CLIENTS I’m a Registered Provisional Psychologist with a Maste... Read More

Hi, my name is Todd. I am a Registered Canadian Certified Counselor with over 8 years of experience working in the mental health field with children, youth, adults, and families. I believe that everyone has the potential to make progress and achieve the changes they desire.

I have experience with a variety of concerns including anxiety, depression, anger, trauma, burnout, suicide, self harm, parenting/co-parenting stress, parent-child issues, divorce/separation, academic/behavioral issues, boys/mens issues, family conflict and more.

I offer Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Super Hero Therapy, Rock Climbing Therapy and other types of therapy to facilitate growth and success.

I take a practical approach to tailor the counselling for your personal needs. I am passionate about supporting clients to set goals and take actionable steps to achieve them.

When I am not working as a Counsellor, I love rock climbing and outdoor sports as well as leather working, making archery bows and video gaming. I come from rural Alberta and I also connect with teens, young adults and parents from small towns, rural Alberta and working in the trades.

I look forward to meeting you!

Todd

Hi, my name is Todd. I am a Registered Canadian Certified Counselor with over 8 years of experien... Read More

CURRENTLY FULL - NOT ACCEPTING NEW CLIENTS I am a Registered Provisional Psychologist with a Master’s Degree in Counselling. I specialize in working with neurodivergent youth. My previous experience includes working with kids, teens, and parents. My goal is to create an environment where you feel valued, safe, and empowered to explore whatever is on your mind. You are in the driver’s seat!

My philosophy is to approach mental health from a holistic perspective, including the mind, body, environment, social context, and culture in which an individual situates themselves. I also believe that therapy should be a collaborative process in which both the therapist and client are actively involved. There are many elements that make up who we are, and I believe that all of these contribute to our strengths and challenges. I welcome individuals from all cultures, genders, and sexual identities.

The areas I work in include friend and family relationships, ADHD, conflict resolution and problem solving, anxiety, depression, and body image.

CURRENTLY FULL - NOT ACCEPTING NEW CLIENTS I am a Registered Provisional Psychologist with a Mast... Read More

Hi, I’m Marina. I am a Canadian Certified Counsellor, with a Masters of Arts in Counselling Psychology. My goal as a Counsellor, is to create a safe place where my clients can feel heard, respected and understood. My approach varies from client to client, as I pull from several different treatment methods to tailor our work to what you need, as an individual. I have training in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness-Based Therapy, Eye Movement and Desensitization and Reprocessing (EMDR), and work from a trauma informed lens. I believe that through working together and focusing on your strengths, we can work through whatever it may be that you’re struggling with. Some of my main areas of interest are working with those with anxiety, depression, helping you cope with stress, grief, and working through and processing trauma. Outside of counselling, I love spending time with my husband and two daughters, along with my parents and brother’s family. We all live within 5 minutes of each other, which can be a wonderful thing. I have what I believe to be is the cutest dog, a mini goldendoodle, and enjoy taking him on long walks. I also thoroughly enjoy gardening and trying to keep my plants alive, although I don’t have what you may call a “green thumb”. I look forward to meeting you!

Hi, I’m Marina. I am a Canadian Certified Counsellor, with a Masters of Arts in Counselling Psych... Read More

Hello!

My name is Noah Naboulsi, and I’m currently a Master of Counselling student. I’m passionate about supporting teens and young people as they work through challenges, build confidence, and grow into the most authentic version of themselves. Before starting my journey in counselling, I completed a Bachelor of Science degree. I have worked in the medical field, which has given me the opportunity to connect with people from many different backgrounds. This role has taught me the importance of patience, communication, and making people feel comfortable and supported.

A big part of my life has also been hockey. I’ve played hockey since I was four years old, and I now coach AAA-level hockey. Being involved in the sport for most of my life has taught me a lot about resilience, teamwork, discipline, and leadership. Coaching has also shown me how important it is for young people to have someone who believes in them and helps them recognize their own strengths. When I’m not working, studying, or coaching, I’m usually spending time with family and friends, at the rink, staying active, or finding ways to recharge. I try to bring the same values I’ve learned through sport and life into my work with others: honesty, encouragement, connection, and support.

As I continue my journey in the counselling field, my goal is to create a safe, welcoming, and non-judgemental space where teens feel comfortable being themselves. I hope to support young people in building confidence, understanding who they are, and moving toward a life that feels genuine and meaningful for themselves.

I look forward to meeting you!

Hello! My name is Noah Naboulsi, and I’m currently a Master of Counselling student. I’m passiona... Read More

Hi, I’m Iva!

Growing up can be a lot. There’s school, friendships, family, relationships, expectations, figuring out who you are and sometimes carrying things that the people around you may not even know you’re carrying.

If life has felt overwhelming lately, you don’t have to come into therapy knowing exactly what’s wrong or having the perfect words to explain it. We can start wherever you’re at.

I have a particular interest in supporting neurodivergent children and teens, including those with ADHD and autism, as well as young people navigating trauma, anxiety, overwhelming emotions, relationships, self-esteem and difficult life experiences.

I bring over a decade of frontline experience supporting children, youth, adults and families, including individuals with diverse disabilities and communication needs. For the past five years, I’ve worked extensively with children and adolescents impacted by sexual abuse and complex trauma. That experience has shaped the way I approach therapy and taught me that there is no single “right” way to think, communicate, cope or experience the world.

When we meet, you don’t need to know exactly what to say and we can go at your pace. There’s room for hard conversations, laughter, creativity and just being yourself.

For me, trauma-informed therapy means that you are never just a diagnosis, a behaviour or the hardest thing that has happened to you. You’re a whole person with strengths, interests, relationships, hopes and a story that belongs to you.

And if you’re neurodivergent, I don’t want therapy to become another place where you feel pressure to hide parts of yourself. I want to understand how your brain experiences the world, what feels difficult, what helps and the strengths you already have that we can build on.

Above everything else, I want you to know that coming to therapy doesn’t mean someone has decided there is something wrong with you.

You don’t need to show up as the best version of yourself. Just show up exactly as you are.

And because I think it’s only fair that you know a little about the person sitting across from you, here’s a little about me too. Outside of the therapy room, I’m happiest when there’s a little adventure involved. I’m a big fan of hiking, snowboarding, wake surfing, travelling and my dog Titus is one of my favourite adventure buddies.

Hi, I’m Iva! Growing up can be a lot. There’s school, friendships, family, relationships, expect... Read More

Hello! My name is Nathan and I am a Canadian Certified Counsellor with over 15 years of experience in a variety of roles supporting youth, adults, and families.

I love working with and coming along side youth (and their families) as they navigate difficult seasons and experiences; anxiety, depression, trauma, life changes, and relationship difficulties. A lot of the youth I’ve supported have been a part of marginalized or vulnerable communities including the LGBTQIA2S+ community, people experiencing barriers due to disabilities, and those experiencing substance use struggles.

My experience also extends to the foster/kinship care system and the families that exist within it. Growing a family in non traditional ways pose challenges for everyone. I love to support those who are experiencing this.

As a therapist I utilize a person centred approach that is rooted in attachment, relying heavily on the relationship that is being developed between us. I also sprinkle in some DBT and Narrative Therapy as well.

When I’m not in the office, you can find me playing/coaching baseball (and other not as good sports) with my 4 children, listening to music, reading, and trying to find a body of water to be near.

I’m looking forward to meeting you.

Nathan

Hello! My name is Nathan and I am a Canadian Certified Counsellor with over 15 years of experienc... Read More

Hi there! My name is Sam and I’m a Registered Provisional Psychologist with a Master’s degree from the University of Lethbridge.

I was 15 when I first went through a really difficult time in my life and saw a therapist. She was amazing and completely changed how I see the world and myself. From that point on, I knew that I wanted to enter the helping profession and do the same thing that she did. In working with young people at Thrive, I aim to provide the same quality of support that I got when I was a teenager. When we’re working together, I want you to feel safe, like you can trust me, and (most importantly) that I will never judge you. My approach is warm and down to earth. Rather than giving you lectures or acting like I’m the expert on your life, I’ll get curious about what life is like for you so that together we can figure out what’s going on. I work with teens experiencing anxiety, depression, anger, trauma, grief, suicidal thoughts, challenges with technology usage, and major life transitions. I also really enjoy helping young people figure out who they are, what matters to them, and where they want their lives to go. I draw a lot from Acceptance and Commitment Therapy (ACT), which is about understanding your experiences and emotions, learning how to handle the difficult stuff that shows up in life, and figuring out the kind of person you want to be. Therapy isn’t about turning you into someone else, but helping you build a life that feels more like your own. I know it can be really scary to talk to someone you’ve never met and be vulnerable. I’ll meet you where you’re at, whether you use humour, talk openly about your emotions, keep things matter-of-fact, or need some time before opening up. There’s no “right” way to talk to a therapist. Outside of work, I love spending time with my family, meditating, reading, learning, and playing games.

Sam

Hi there! My name is Sam and I’m a Registered Provisional Psychologist with a Master’s degree fro... Read More

Well met, traveller! My name is Andi (they/them), and I am a Master’s Clinical Intern looking to be a guide in your exploration of your inner selves. I have over 7 years of experience teaching junior high Fine Arts and English, and 5 years of teaching high school theatre. Through my work as an educator, I have journeyed alongside many teens with a wide variety of backgrounds and lived experiences including neurodiversity, faith-questioning, gender affirmation, and more.

Here at Thrive, my goal is to help you find a soft place to land either one-on-one, with your family, or in a community. I have been part of many GSA spaces, DND campaigns, anime conventions, and the kickboxing ring. I know what it’s like to be an outcast and how to build resiliency and hope in the face of challenges and fear.

Working with me means finding safety with someone who truly sees the best in you and accepts the parts you’d rather no one sees. You will sit with someone who is genuinely curious about your whole story, all the chapters that came to this moment and what’s in store for the next few pages.

Whatever your goals are, even if you don’t know them yet, I am honored to be invited to be with you on your quest as a thoughtful side character who is willing to take risks, make mistakes, and ultimately always has your back.

No one will ever know you the way you know you, and I can’t wait for us to get to know all of the different parts of you together.

I look forward to meeting you!

Andi

Well met, traveller! My name is Andi (they/them), and I am a Master’s Clinical Intern looking to ... Read More

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Hello! My name is Katelin, and I am a Registered Social Worker. I have completed a Bachelor of Social Work at Memorial University of Newfoundland and am currently completing a Master of Social Work at Wilfrid Laurier University. I have experience working with youth and young adults and am passionate about creating a safe, welcoming, and nonjudgmental space where you can feel heard, respected, and supported. I believe that therapy works best when it feels authentic and collaborative, and I strive to meet people where they are as they navigate life’s many challenges and work towards their goals. I draw from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Accelerated Resolution Therapy, and Acceptance and Commitment Therapy. I enjoy supporting youth and young adults in navigating challenges with emotional regulation, self-esteem, anxiety, healthy relationships, and life changes and transitions. In my free time, I enjoy spending time with my corgi, Winnie. I am also a big fan of collecting plants, farmers’ markets, reading a good book, watching Netflix, traveling, and going to concerts. I look forward to meeting you and being part of your journey! Thank you in advance, Katelin

Hello! My name is Katelin, and I am a Registered Social Worker. I have completed a Bachelor of So... Read More