THRIVE WILL BE CLOSED FOR THE HOLIDAYS Dec 20th-29th & Jan 1st

Call or Text (587) 480-7359 or email clientservices@thriveteens.ca

Admin Intake Hours - Monday - Thursday 10 AM - 8:30 PM, Friday 10 AM - 1 PM Saturday 9 AM - 3 PM

• For parents booking an appointment for your teen - please use your CHILD or TEEN’S name in the appointment booking

New Clients - we schedule 4 weekly sessions for an in-depth start to the counselling process. We recommend a 3-4 month commitment when starting therapy, in order to help you work towards your therapy goals.

• Thrive has a wide range of fee options from $80 (student intern) to $220 per session (individual psychologist)

• If your teen or child is sick, please let us know so that we can move your appointment to an online session

PAYMENT PROCESS:

All session payments are processed the morning of your appointment with a credit card kept on file. Direct billing is available with a variety of insurance plans. Please see our website for more detailed information. If your credit card payment declines, you will be notified and asked to arrange for successful payment via e-transfer or a new card. If we are unable to reach you for payment, your session will be cancelled. We are happy to reschedule your session once payment has been received.

CANCELLATION/RESCHEDULING POLICY: 48 hours notice required

Teen Therapy (Ages 11-17)

Teen anxiety
Depression
Panic attacks & social anxiety
Friendship & healthy relationships
Body image concerns
Eating struggles
Social anxiety
Self worth & confidence
Suicidal thoughts & self harm
LGBTQ2s+ support
Overwhelming emotions
Family separation & divorce
Grief & loss
Life & family transitions
Coping skills
**New clients are booked for 4 weekly sessions to start**


Adult Therapy (Ages 18-24)

Counselling support for young adults ages 18-24
Managing healthy dating relationships
Identity issues
University & post-secondary student
Personal values & goals
Family concerns
Anxiety
Depression
LGBTQ2s+ support
Career exploration
**New clients are booked for 4 weekly sessions to start**


Reduced Rate Teen & Young Adult Therapy

Anxiety
Coping skills
Depression
Identify, values & strengths
Building confidence & self esteem
Teen friendship & relationship struggles
Overwhelming emotions
Building confidence
LGBTQ2s+ Youth
School concerns
Post-secondary students
Junior high and high school students
**New clients are booked for 4 weekly sessions to start**


Children's Counselling & Play Therapy (Ages 4+)

Children’s anxiety, worries & stress
Social skills
Dealing with overwhelming emotions
Coping skills
Depression
School refusal
Grief & loss
Self esteem & confidence
Emotion regulation
Family separation, divorce & blended families
**New clients are booked for 4 weekly sessions to start**


Parenting Support Counselling

Individual adult counselling or parenting support counselling
Parenting support counselling for:
Teen's emotional or behavioural issues
Children's school refusal or school struggles
Teen's recent mental health diagnosis
Parent-teen relationship struggles
Family separation or divorce
Blended families & co-parenting


Family Counselling

I am a Registered Clinical Counsellor with the Canadian Counselling and Psychotherapy Association. I received my Master’s from the Univeristy of Alberta through an intensive program that specifically focused on youth mental health. I have extensive experience working as a Teacher and School Counsellor. I believe everyone has the potential to succeed in life and I also understand that sometimes there are challenges that can get in the way of our success. My goal is to help my clients recognize those challenges and work together on solutions to address them.

I bring an open, non-judgmental and friendly approach to therapy. Developing a trusting rapport & including humor are also an important part of my sessions. Although we work together through difficult challenges, it’s important for me that my clients enjoy the therapy process as much as possible.

The presenting concerns I support clients with are anxiety, depression, self esteem, body image, school concerns, motivation challenges, anger issues, self harm, family relationship challenges, stress management, strengths and values identification and ADHD.

I am a Registered Clinical Counsellor with the Canadian Counselling and Psychotherapy Association... Read More

I am a Registered Provisional Psychologist with a Master’s degree in Counselling Psychology and degrees in Elementary Education and Fine Arts. I have experience working with children and youth from varying backgrounds, cultures, and beliefs from ages 6 to 18 years old.

I work with teens & young adults on a range of presenting concerns such as anxiety, depression, body image concerns, eating struggles, gender and sexual identity, friendship repairs, school struggles, struggles at home, self-esteem and self-confidence, and much more.

I provide an eclectic, humanistic approach to my counselling that incorporates my areas of training in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness Based Stress Reduction (MBSR) and even Animal Assisted Therapy (AAT). I also provide the option to integrate art and creativity into our sessions.

I am a Registered Provisional Psychologist with a Master’s degree in Counselling Psychology and d... Read More

I am a Clinical Counsellor with a Master of Counselling Psychology specializing in clinical practice. As a therapist I look for the connections we have with ourselves, our family and friends, and how this can all impact our mental health.

Life can be challenging and some individuals may struggle more than others and you shouldn’t have to go through all of that on your own. Sometimes just talking about some of these struggles can open up doors that will allow you to work through them and grow. I look at giving you a toolbox and filling it with various tools to help you work through any of the struggles you may be dealing with. I take an empathic, non-judgmental approach with compassion as well as honesty to help you grow and heal.

I use a variety of therapeutic techniques including Cognitive Behaviour Therapy (CBT), Emotion Focused Therapy (EFT), and Strength Based Therapy (SBT).

I am a Clinical Counsellor with a Master of Counselling Psychology specializing in clinical pract... Read More

I am a Registered Clinical Counsellor who provides support teens and young adults around LGBTQ2S+ specific issues, family dynamics ie. divorce, separation, blended families as well as self-esteem, grief and loss, peer struggles, relationships

My main goal is provide an inclusive safe space for you to share your story, to be heard, validated and for us to work through challenges on your journey to healing. I work from a system of collaboration, with therapeutic foundation in Emotion Focused Therapy, Solution Focused and Relational-Cultural Therapy. I really focus in on supporting labelling emotions, highlighting your strengths and exploring how life has impacted you.

I have an array of experience I spent most of my career working with vulnerable inner city children and youth so I understand the importance of having a trauma informed approach and meeting individuals with where they are at.

I am a Registered Clinical Counsellor who provides support teens and young adults around LGBTQ2S+... Read More

Sometimes life is tough but knowing where to find support when you need it can help those tough times feel more manageable. That’s where I come in! Throughout my career, I have confirmed my passion for customized care and safe, authentic therapeutic spaces. That means that I will be honest and non-judgemental so that you can be too; you get to be yourself and guide our work accordingly.

Together, we can figure out which approach fits you; there isn’t one right answer, but I find that a strengths-based, person-centered approach aligns best with my values. Some of the therapeutic approaches I draw from are Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI) and Solution-Focused Therapy (SFT).I am also a certified ADHD clinical therapist. I have experience working with children, teens, and young adults, and embrace client identities across cultures, genders, sexualities, and neurotypes.

Sometimes life is tough but knowing where to find support when you need it can help those tough t... Read More

I graduated from City University of Seattle in 2022 with a Master of Counselling Degree, and I also have a Bachelor of Science Degree in Psychology from the University of Alberta. I am in good standing with the College of Alberta Psychologists and the Psychologists’ Association of Alberta.

I am here for my clients to provide them with a non-judgmental, safe space to have a voice. Using empathy, genuine concern, and unconditional positive regard, I join my clients as they look inward and attune to their physiology, notice their thoughts, and welcome/accept their emotions. Increased self-awareness and insights from therapy work can significantly help clients identify their values and their authentic selves, which, in turn, can direct them towards increased meaning and fulfillment in their lives.

I graduated from City University of Seattle in 2022 with a Master of Counselling Degree, and I al... Read More

Hello, my name is Brenna Oswald and I am excited to work alongside you! I am nearing the completion of my Masters in Counselling Psychology (MACP) and I love to work with both children and teens of all ages. In addition to my master’s program, I also have two bachelor degrees, including a Bachelor of Education Degree (BEd) and Bachelor of Arts Degree (BA) and over 6 years experience working with children as a certified teacher and counsellor.

I primarily work alongside children, adolescents, young adults, and families. My skills are particularly honed in handling anxiety, depression, and grief. Additionally, I am well-versed in addressing school-related challenges, navigating relationship and peer issues, assisting with adjustment during significant life transitions, and providing support around gender identity concerns.

Hello, my name is Brenna Oswald and I am excited to work alongside you! I am nearing the completi... Read More

Hello! My name is Roberta and I am finishing up my Master’s degree in Counselling Psychology. I have been working to support kids, teens and families for the past 14 years in various settings such as treatment centers, elementary schools, junior high schools and high schools. I feel lucky to have the opportunity to get to know people and work to support them in their own unique journeys.

I have a special interest in working with neurodiverse clients, and I work from a neurodiverse affirming perspective. I take a client-centered approach which means I believe my clients are the experts in their own lives and experiences, and I want to empower them to work towards their goals and to get through tough stuff. I have supported teens and families with different lived experiences such as trauma, anxiety, depression, ADHD, grief, and Autism Spectrum Disorder. I strive to create an inclusive space where my clients can feel safe, heard, and empowered.

Hello! My name is Roberta and I am finishing up my Master’s degree in Counselling Psychology. I h... Read More

Hello, my name is Adam. I am a Certified Canadian Counsellor with a Master’s degree in Counselling Psychology and over 14 years of experience in education as a teacher, administrator, and school counsellor. Throughout my career, I have had the privilege of working with teenagers in diverse settings worldwide. I am dedicated to cultural competence and approach everyone with a belief in their inherent strengths and potential.

As a counsellor, I embody a non-judgmental and empathetic approach, prioritizing the establishment of a trusting therapeutic relationship. I am committed to collaboratively working with clients to define and achieve their goals, fostering a positive mindset throughout our journey together.

Hello, my name is Adam. I am a Certified Canadian Counsellor with a Master’s degree in Counsellin... Read More

I am a Registered Clinical Counsellor with the Canadian Counselling and Psychotherapy Association. I am passionate about working with children, teens, and young adults and helping them achieve growth.

I believe that everyone has an unlimited number of strengths within themselves. Collaborative with my clients, I love to explore these strengths to exemplify how strong they are. I meet my clients where they are at and tailor the therapeutic experience to meet their needs and goals.

The areas that I work in include anxiety, depression & low motivation, healthy relationship, emotional regulation, behaviour management, self-esteem & confidence, and grief & loss. I have extensive experience and knowledge in working with indigenous youth.

I am a Registered Clinical Counsellor with the Canadian Counselling and Psychotherapy Association... Read More

I am a Mental Health Therapist, completing my Master’s in counselling psychology. My previous experience includes working with kids, teens, and parents. My goal is to create an environment where you feel valued, safe, and empowered to explore whatever is on your mind. You are in the driver’s seat!

My philosophy is to approach mental health from a holistic perspective, including the mind, body, environment, social context, and culture in which an individual situates themselves. I also believe that therapy should be a collaborative process in which both the therapist and client are actively involved. There are many elements that make up who we are, and I believe that all of these contribute to our strengths and challenges. I welcome individuals from all cultures, genders, and sexual identities.

The areas I work in include friend and family relationships, ADHD, conflict resolution and problem solving, anxiety, depression, and body image.

I am a Mental Health Therapist, completing my Master’s in counselling psychology. My previous exp... Read More

I am a Registered Canadian Certified Counselor with over 7 years of experience working in the mental health field with children, youth, adults, and families. I believe that everyone has the potential to make progress and achieve the changes they desire.

I have experience with a variety of concerns including anxiety, depression, anger, trauma, burnout, suicide, self harm, parenting/co-parenting stress, parent-child issues, divorce/separation, academic/behavioral issues, boys/mens issues, family conflict and more.

I offer Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Super Hero Therapy, Rock Climbing Therapy and other types of therapy to facilitate growth and success.

I am a Registered Canadian Certified Counselor with over 7 years of experience working in the men... Read More

I have a Master of Social Work with a specialization in Clinical Social Work Practice. I have been a practicing social worker for over twenty-five years and feel blessed to have had the opportunity to provide support and services to children, teenagers, adults, and families. I am very passionate about working with children, teenagers, and young adults.

As a social worker, I practice with a holistic, client-centered, trauma- informed, strength-based, and solution-focused lens. I strongly believe in developing a positive therapeutic relationship with my clients where they feel listened to and safe to share their thoughts and feelings.

I believe in working collaboratively with my clients on their healing journey of overcoming challenges and finding their inner peace, strength, and resilience. Some theories of practice I use are Trauma-Informed Practice (TIP), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy, Family Systems Theory, Emotional Freedom Technique (EFT), and mindfulness.

I have a Master of Social Work with a specialization in Clinical Social Work Practice. I have bee... Read More

I am a Registered Clinical Counsellor, licensed with the Canadian Counselling and Psychotherapy Assoiciation of Canada. I obtained intensive counselling training through my master’s degree from the University of Alberta, where our counselling program focused on supporting adolescent and youth mental health in both personal and school settings.

I work with teens and young adults on a range of presenting concerns, anxiety, depression, self-harm, anger issues, body image concerns, interpersonal relationships, gender and sexual identity, transitions from school to post secondary, & the world of work, self-esteem, and self-confidence.

I am a Registered Clinical Counsellor, licensed with the Canadian Counselling and Psychotherapy A... Read More

I am completing my Master of Arts in Counselling Psychology with Yorkville University. I have worked with children, teens, young adults and families from various cultures and backgrounds over the years. At Thrive, I am looking forward to collaboratively working with children, youth, and parents to help them achieve their goals. I am passionate about helping my clients find their strengths in times they feel challenged and working with them as they gradually reach their fullest potential. I am a mother to three teenage children, and I learn and grow alongside them navigating through their teenage years. I understand that life is not easy for teenagers, and I realize the value of a safe, empathetic presence in a youth’s life as they explore these challenges.

I support, clients with anxiety, depression, self-esteem, stress management, friendship issues, and family-relationship issues, through a blended approach utilizing person-centered therapy with Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy(SFT).

I am completing my Master of Arts in Counselling Psychology with Yorkville University. I have wor... Read More

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